| Fresh Fish. |
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 | Samphire. Marsh Samphire, which grows in salt marshes around the English coastline is a highly fitting vegetable to serve with Seafood. With a delicious fresh salty taste and firm texture, it has light green jointed branches rather than leaves. June to August Only 500gm bag. | £3.50 |
 | Atlantic Cod. Caught using hand made fixed Nets and caught in Helston, Cornwall. We are really happy to put Cod back on our lists from a Sustainable source, which also allows us to give you the choice in fish sizes. Can be brought as either whole fish or fillets please indicate when ordering. 
| £12.50 a kg. |
 | Coley fillets. Spawning Jan - Mar. A fine robust fish that can withstand robust flavours and can be an ideal substitute to Cod. Try it and be suprised. 
| £6.00 a kg. |
 | Haddock fillets. Spawning Feb - Jun. A nations second choice in fish and chips. Under strict fishing controls, this fish has a more delicate flavour than Cod and a softer less flaky texture.
| £9.45 a kg |
 | Mackerel. Spawning Mar - July. These fish are delicious when extremely fresh, but not worth eating when they are past their best. The smaller ones tend to have the richer flavour. 
300-500gm Whole fish - gutted. | £7.00 a kg |
 | Anglerfish. Spawning Feb - May. More commonly known as it's more friendly "Monkfish" name, recently taken off the endangered list as stocks around the U.k are recovering slowly. Firm white meat, no fiddly bones, excellent for children. approx 500 gm tail. | £20.00 a kg. |
 | Plaice fillets. Spawning Jan - July. Quality Plaice caught off the North east coast of Scotland by local inshore fishing boats to ensure the freshest possible fillets. 2 fillets approx 200gms each. | £12.00 a kg. |
 | Salmon Supremes. (farmed) Quality fresh Scottish Salmon supremes. One Supreme = approx 226 gms. Two Supremes per pack. | £7 per pack. |
 | Salmon fillet. (farmed) A winderful side of Scottish Salmon which is 90% bone free. Cook it whole or cut it into Supremes, the choice is yours. One fillet is between 1-1.5 Kgs | £14.00 a kg. |
 | Scottish Salmon (farmed) A whole farmed Scottish Salmon gutted and cleaned ready for the fish kettle. Please indicate weight req when ordering. | £14.00 a kg. |
 | Sardine. Spawning Dec - May. Caught of the Cornish coast from a healthy well managed fishery by a small family run boat. Quick and easy to cook. Season well and grill under or over a really high heat so the skin crisps nicely. Approx a dozen Sardines to a kg. | £6.00 a kg. |
 | Seabass Wild - line caught. Spawning Mar - June Tor Bay caught bass brought in by local bass fishermen Len and Tim. Excellent quality, caught daily. Sizes start at around 1kg upwards. Cleaned & gutted head on. Please order number of fish required. *Please note these fish are nice and fat, one 1kg fish will feed two people*
| £18.25 a kg |
 | Seatrout. Please click on this link | |